Pumpkin Seed Goodness

Pumpkin season is here which means pumpkin seed season is upon us.

Easy Peasy, pumpkin seedy!

 Pumpkin Seed Recipe (sorta)

  • Find a perfect pumpkin

  • Clean out innards, save seeds, wash seeds in a colander and dry seeds on a tea towel.

  • Crank oven to 375.

  • dump pumpkin seeds on a cookie sheet

  • Generously drizzle seeds with olive oil

  • Sprinkle with sea salt, fresh ground pepper, ground cinnamon and a wee bit of brown sugar.

  • Roast for 20 mins, stirring occasionally, until seeds are puffed and golden.

  • Generously sprinkle with coarse salt while seeds are still hot.

  • Snack.

  • Repeat until pumpkin season is over.

ps: this is paleo friendly, just skip the sugar.


this is a repost from last year!

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